I am offering group coaching for adults during this time of uncertainty, working from home, and parenting challenges. This series will begin in April. The start date and time will be determined by registered group members. The group will meet online on Thursdays via Zoom for 60 minute sessions. Adults aged 23 and up can participate on a smartphone or computer that has a webcam.
This group will focus on coping with the emotions brought up by the Coronavirus pandemic. Each session will include an exercise in grounding, meditation, or mindfulness. We will discuss structure and routine, coping skills, and ways to manage frustration. Group members will share their challenges and brainstorm ways to address them. Parenting and working from home challenges will be addressed as well.
The cost for the 10 session series is $75, which breaks down to $7.50 per session. (The Virail 15% off discount does not apply to groups.) Missed sessions will not be refunded. If you know that you will be unable to attend all 10 sessions, please coordinate with me in advance to work out an adjusted price. The group size is limited from 3 to 8 participants. Additional Groups will be added as needed.
Please email me with any questions. To register, please email me the group member’s age, name, and the email address to be used for group coordination. You will receive a follow up email with additional instructions. Thank you for your interest in group coaching for adults.
Email Annie at: Annie@TrueConnectionsLifeCoaching.com
I am also offering groups for teens and kids at this time.
I am not a licensed therapist. I will provide referrals to mental health services if needed.